5 Common Running Injuries – Prevention And Treatment
Running is one of the best and popular ways to improve and maintain fitness, and to stay in shape. It has a long list of benefits but still, many runners will have to deal with running injuries at some point.
Dislocated Shoulder – Symptoms And Causes
Shoulder joints are probably the most common and easily dislocated joints in the body. it is important to talk about this injury, explore its symptoms, and know first aid.
Celebrating Restart A Heart Day 2021
Cardiac arrest can happen anytime, anywhere, and it has not stopped even during the worldwide health crisis COVID-19. We know the fact that survival rates from out-of-hospital cardiac arrest are too low, but not impossible. In celebrating World Restart a Heart Day 2021, let us work together to create more difference makers with this illness.
How Does Wildfire Smoke Affect Your Health?
Wildfire smoke that occurs during fire season can cause harm in multiple ways. In this blog post, we’ll discuss how wildfire smoke can affect your health and tips to protect yourself after exposure.
Angina (Chest Pain): Symptoms, Causes & Treatment
Angina is a heart condition in which the person will experience pain or pressure in the chest area. However, not all chest pain is heart-related. Find out what to look for and what to do in the event of an angina attack.
Mental Illness In The Workplace – Anxiety At Work
The vast majority of workers out there with mental illness can still succeed in their line of work while managing mental health problems.
How To Give CPR To A Drowning Victim
If you come across someone drowning or near-drowning, would you know what to do? This blog shows us all the five stages of drowning and how to perform CPR on a drowning victim.
5 Most Common Sports Injury In Australia
Here are 5 of the most common sports injury in Australia and their First Aid equivalent.
Basic First Aid Tips Everyone Needs To Know
First aid is the initial care given to a sick or injured person before receiving full medical treatment. In some cases, first aid may be the only care you need to recover. While in others, these basic first aid tips will keep you safe until emergency services arrive.
First Aid Guide For Abdominal Injuries
the abdominal cavity is unprotected by bones, the abdominal organs beneath it including the liver, spleen, and stomach are susceptible to serious injuries. Here is a First Aid Guide for abdominal injuries.
4 Workplace Safety Tips Every Employee Should Know
Workplace safety and wellness of the employees are important considerations for all types of businesses. Whether you are a big corporation or a small business, and unsafe work environment can cause real problems. These include missed deadlines, loss of work hours, and increase in worker’s compensation costs which can have negative impacts on both profitability and productivity. The workplace safety tips we will tackle later in this blog will not only protect you and your employees from injuries and illnesses but can also help your business flourish.
September Is National Preparedness Month 2021
The 1st of September marks the start of the ever-awaited National Preparedness Month. This event serves as a reminder that we should prepare for the types of emergencies that could bring changes to how we live and work. This year’s theme is ‘Prepare and Protect. Preparing for Disaster is Protecting Anyone You Love.’ Background Emergencies […]
Blended Online First Aid Training For Work From Home
While onsite CPR and face-to-face training are being postponed, there are available alternatives to first aid learning. First Aid online or blended learning are great alternatives to keep your team trained and ready to respond even while working from home.
Types Of Bleeding And How To Treat Them
In this First Aid blog, we will discuss three types of bleeding you may encounter at home, in the workplace, and even in public places.
Adult CPR: Guidelines, Procedure, And Ratio
How to Perform Adult CPR: If an adult is unresponsive and has difficulty breathing, they may suffer from cardiac arrest, heart attack, or other medical emergencies. In these cases, you will need to call Triple Zero and start CPR right away. In this article, learn what to do in Adult CPR. What Is CPR? Cardiopulmonary […]