Trusted Provider
RTO: 40407

How to Perform CPR on a Drowning Victim

pexels luca nardone 3651632 scaled

Table of Contents

Approximately 372,000 people a year drown worldwide. Most drowning accidents occur not at the seaside but in rivers, canals, swimming pools, and even baths. If you come across someone drowning or near-drowning, would you know what to do? This blog shows us all the five stages of drowning and how to perform CPR on a drowning victim.


What is Drowning?

Drowning is a form of suffocation that occurs when the mouth or the nose is submerged in liquid. It usually takes place in bodies of water. When someone is drowning, their respiratory system becomes impaired because of the water intake. It will hinder the person from normal breathing, or they will not breathe at all. At this point, if the heart does not have enough oxygen, the brain and the body can shut down.

Drowning is not an uncommon event, and it can happen at any given time, place, and to anyone. Even with preventive measures in place, the threat of drowning is still there. Most occurrences involve young children, but this does not equate to adults being safe from it. Anyone can be a victim of drowning.


Five Stages of Drowning

Drowning and near-drowning accidents undergo 5 stages that can happen within 10-12 minutes. Time is crucial when it comes to this event.

The stages of drowning include:

  • Surprise

The first stage is where the person inhales the water and goes into a fight or flight stage. It is arguably the scariest part as we tend to panic and gasp for breath for a few seconds.

  • Breathing stops

At this stage, the lungs have been served with water. To prevent more water from getting in, the airway will begin to constrict. As this happens, your body will cause you to hold your breath involuntarily.

  • Unconsciousness

Involuntary breath-holding can lead to unconsciousness. Once you become unconscious, CPR may be needed for revival.  It is the stage where a drowning person can be saved without permanent side effects. If the person does not receive resuscitation, breathing stops, and the heart slows down.

  • Hypoxic Convulsions

As the heart slows down, the body will enter a state of hypoxic convulsion. You may experience severe convulsions that are similar to seizures. The skin starts turning blue, especially around the lips and extremities, toes, and fingers.

  • Clinical Death

The final stage is where the brain, heart, and lungs reach ‘cerebral hypoxia.’ It means that the person is now facing irreversible damage to the vital organs. At this stage, there is no going back, and the chances of survival are low.


First Aid for Drowning

First and foremost, when approaching a drowning incident, do not become a casualty yourself. Try to get the person out of the water without putting your own safety at risk. You cannot help them if you get into trouble.

Once the victim is successfully out of the water, perform the following first aid steps.

  • Check for response. Give the person a good shake, a shout, or a pinch on the earlobe. If the person does not show any signs of consciousness, proceed with the next step.
  • Lie the person onto their back, with their chin and head tilted backward. This position helps clear the airway and get the person to start breathing. If there are no signs of breathing, start giving rescue breaths.
  • Give the person five (5) rescue breaths. Pinch the nose area with your head slightly tilted as you breathe into their mouth. Each rescue breathe should last 1 second, with deep breathes in between. Valuable oxygen is critical for the person’s lungs to survive. After 5 rescue breathes, perform CPR.
  • Place your hand on top of the other and start pushing down right to the centre of the chest. Push down for 5 to 6 cm every time and do this for 1 minute straight (120 compressions per minute. Do chest compressions at the rhythm of the song ‘Stayin’ Alive’ by the BeeGees, as the beat fits perfectly for CPR.
  •  Call emergency services or have someone else do it. As soon as you have called for help, continue with the cycle of 30 chest compression followed by 2 rescue breaths. Repeat cycle until the person starts breathing normally or until help arrives.


Sometimes no matter how cautious we are, drowning accidents can still happen. By educating ourselves on how to perform CPR, we are ensuring that our loved ones are in the best possible hands at all times. Delivery of CPR after drowning increases the chance of survival by up to 50%. It is truly an investment to learn First aid and CPR.

Enrol in a CPR class today.

Popular Posts
Recent Posts
pexels daniel reche 3601094 scaled
5 Common Running Injuries and How to Prevent Them

Running is one of the best and popular ways to improve and maintain fitness, and to stay in shape. It has a long list of benefits but still, many runners will have to deal with running injuries at some point.

pexels designecologist 887349 scaled
Celebrating Restart a Heart Day 2021

Cardiac arrest can happen anytime, anywhere, and it has not stopped even during the worldwide health crisis COVID-19. We know the fact that survival rates from out-of-hospital cardiac arrest are too low, but not impossible. In celebrating World Restart a Heart Day 2021, let us work together to create more difference makers with this illness.

pexels pixabay 266487 scaled
How Wildfire Smokes Affect Your Overall Health

Wildfire smoke that occurs during fire season can cause harm in multiple ways. In this blog post, we’ll discuss how wildfire smoke can affect your health and tips to protect yourself after exposure.

Available Locations: Perth CBD, Gosnell, Joondalup, Innalloo, Welshpool, Fremantle, Rockingham